Online Pilates Fitness Studio
(Bookings are essential as the virtual studio hours can vary)
Online On-demand Classes
- Online on-demand Pilates videos
- Full access to my Online On-demand Pilates Videos
- In order to be a member you must undergo an initial consultation and complete a monthly tracking advice form.
Group Classes
- Online G roup Pilates Classes
- One hour fully led and prompted interactive class with up to 20 people
- Includes all timetabled group pilates classes and access to the online on-demand pilates video classes.
- An initial consultation is required prior to beginning these classes and each individual must undergo a monthly check-up.
- Music, instruction, motivation and cues shown with an instructor present.
Semi-Private Classes
- Online Semi-Private Pilates Classes
- One hour small group limited to 3 participants
- Includes initial consultation, personal training in the group of three format, one mini workout plan, dietary advice and personalised tracking and accountability.
- Music, instruction, motivation, catch-up and cues at each semi-private meeting with a personal trainer
Personal Training
- Online Personal Training Classes
- One hour individualised training sessions limited to 1 participant
- Coaching to suit each individual and catering for their different needs
- Including initial consultation, personal training in a one on one format, a monthly workout plan, dietary advice, a monthly menu plan, online on-demand video workouts and personalised tracking and accountability.
- Music, instruction, motivation, catch-up, cues and advice at each one on one meeting with a personal trainer
Online Coaching Prices
Casual:
30 minute private session = $40.00
60 minute private session = $70.00
Sets:
10x personal coaching = $670
5x personal coaching = $340
Booking form
*Required
Contact Us
Virtual Studio Pricing
Group Classes Package:
GROUP CLASSES-Where do I start?
Please note that group classes are not for anyone who is referred post surgery, by a physiotherapist or chiropractor, or has a known injury less than 6 months old. If you have any of these issues it is recommended that you attend private sessions until you are referred to group sessions.
Pregnancy classes are a gentle class for all stages of pregnancy. The focus is made on the comfort of both mother and her growing baby.
Choosing your first class
If you are new to Pilates, we recommend you attend 3-5 Foundation classes before advancing to beginner classes. These classes are designed to introduce you to the Pilates method foundations, the breath and neutral spine positions in a slower paced class. Once Foundation classes are complete it is recommended that you attend at least 10 of the Beginners classes before advancing further. Once you feel comfortable you will easily progress to Matwork Beginner Classes and move forward from there.
Pregnancy classes are a gentle class for all stages of pregnancy. The focus is made on the comfort of both mother and her growing baby. If you are pregnant and are just starting Pilates you will need to begin with an introductory private session.
Times available:
Bookings are Essentials
The timetable is above
Business Hours are from 6am to 9pm
The gyms are closed due to Covid-19
All Personal Training, Semi-Private and Group Pilates Classes are now online via Zoom or your choice of Online Video Format.
Online On-Demand Videos are coming soon
Follow us on Facebook
Torqu Facebook Page
